TRIATHLON
Triathlon goes far beyond just swimming, cycling, and running. It’s about understanding how to train with purpose, staying consistent, and knowing how to put everything together on race day. Whether you’re getting ready for your first event or looking to improve your performance, having the right structure behind your training makes a huge difference.
As a triathlon coach, I work closely with each athlete to create a plan that actually fits their life. Your training is built around your goals, your level, and your schedule—so you can improve without feeling overwhelmed. The focus is on finding the right balance between endurance, strength, and recovery, so you can progress steadily and perform at your best.
PERSONALIZED 1:1 COACHING
No templates. No fixed plans.
Your training is built and adjusted around your physiology, schedule, and goals. Every decision is made based on how you respond not on a pre-written structure.
WEEKLY COACHING & FOLLOW-UP
Coaching is not just sending workouts. We work together with 2 to 4 monthly meets, where we review your training, adjust the plan, and make decisions in real time. This ensures constant alignment and eliminates guesswork.
LONG-TERM PROGRESSION
The goal is not just improvement, it’s sustainability.
Your training is designed to fit your life, allowing you to stay consistent, avoid unnecessary fatigue, and keep progressing over time.
DATA-DRIVEN PERFORMANCE
Training without data is guesswork.
We use performance metrics and analysis tools as TrainingPeaks to track your progression, control load, and ensure each session serves a purpose.
FIELD TESTING & PHYSIOLOGY
When needed, we integrate lactate testing and field protocols to define accurate training zones and understand your physiology. This allows us to train with precision, not assumptions.
RACE EXECUTION STRATEGY
Fitness alone doesn’t guarantee performance. We build your pacing, fueling, and decision-making so you can execute at your true level on race day.
Most athletes train hard. Very few know how to race at their true level.
At M-Peak, we build athletes who perform when it matters.
