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Frequently Asked Questions
Everything you must know about our 1:1 high-performance coaching
How does 1:1 coaching work?
It is a direct relationship. I analyze your data daily to adjust your weekly plan based on your fatigue, performance, and real life. No generic templates.
Who is this coaching designed for?
We work with runners, cyclists, and triathletes of all levels who seek measurable improvement based on sports science data.
What tech and data do you utilize?
We integrate TrainingPeaks,and WKO5. We turn your power and heart rate metrics into strategic training decisions for you.
Is there a minimum duration?
To see real physiological adaptations and solid results, we recommend a minimum commitment of 6 months.
Pricing and invoicing
The service is a monthly subscription with no long-term ties, focused on quality and 24/7 direct access to your professional coach.
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