M-PEAK | Triathlon, Running & Cycling Coach

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Personalized endurance coachinG
for runners, cyclists & triathletes

Stop guessing your training
Athletes coached to PB, podiums and long-term progress

Apply for coaching

Personalized Endurance Coaching That delivers mesurable results

Train with a coach who understands your goals, adjusts your plan constantly, and supports you every step of the way.

Book your free coaching call

meet your coach

I’m Martí, the coach behind M-Peak.

I help athletes unlock their full potential through structured, science-based training and personalized coaching.

My coaching principles:

✔ Individual approach
✔ Structured training
✔ Continuous feedback
✔ Close support

With experience in high-performance environments and working with athletes of all levels, my goal is simple: deliver measurable results.

M-Peak Services

Why choose M-Peak?

Consistency beats motivation

Fully individualized training

Real-life aplication

Structured approach

Long-term vision

Continious feedback + adjustments

Direct contact with your coach

Endurance experts

No generic plans

Start your process!

Your WAy to better results

1

INITIAL ASSESMENT

Initial AssessmentInitial Assessment

We analyze your current level, training history and goals.

2

PERSONALIZED PLAN

You receive a structured training plan tailored to your performance targets.

3

ONGOING COACHING

Weekly meets, continious adjustments and daily support to ensure sucess.

4

LONG-TERM STRATEGY

A structured, science-based long-term plan tailored to you.

Request my plan

Patricia Ortigosa

“Since I started training with M-Peak Coach, I’ve noticed a significant improvement in both my training performance and race results. It's been a very satisfying experience. A highly skilled professional."

Ruurd-Jan Zwarts

"Martí coached me to two second places last year, and took over 10 min of my PB. If you want to be pushed to beyond what you thought you could do, go with M-Peak."

Nicolas Peroglio

"Great coaching experience. Very professional, personalized approach and clear progress over time. Training with them has made a real improve in my performance."

Alexa Young, CA

Early track session -> building speed.

Where long term performance is built📈

Girona, Mallorca, Calpe, Alps, Andorra & custom tours🌍

Ride iconic climbs, train with expert guidance and discover what high-performance endurance culture really feels like.

Limited spots available🚨 DM us for details📩

Solid weekend at 5 & 10k @esportsparra

Another podium delivered🥈

Big weekend at @21kpladelestany 🚀
Half Marathon & 6.5K.

3 athletes in the Top 10.
2 on the podium.

A strong weekend for our athletes🔥

Race week for 4 of our M-PEAK athletes 🔥

Months of structured work, consistency, and commitment all come down to racing. Now it’s time to trust the process and perform.

Ready to perform at a higher level? Become now an M-Peak athlete!

👕 And yeah… if you like our t-shirts, stay tuned🙌

In our latest blog, we explain why you need an individualized long-term plan to perform at your best🚀

Structure your season, prioritize your races and train with purpose.

👉 Start planning smarter today with M-PEAK!

⚠️Stop being a training champion. Start racing like one.

Training is controlled.
Racing is chaos.

🏁Fitness gets you there, execution makes it count.
Show up when it matters.

Click the link in my bio to read the latest blog post✍️

More training, same results?🤔

More sessions, more effort, more fatigue and the results stay the same. Sometimes doing more feels like the answer, but it rarely is.

At some point, it stops being about doing more and starts being about doing things differently.

👉Head to the link in my bio and read my latest blog post to find out what’s really holding you back!

Do you know how to improve your running technique?
Here’s a strategy many athletes overlook.

Training occasionally in track spikes can help you develop better mechanics and efficiency.

I explain why in the new blog article.

Link in bio.

Lactate testing before a marathon!

Main set: 5x8’ at threshold

Result: 03:36 min/km as a RP -> 2h32’🎯

Not guessing the pace. Finding it.

M-PEAK is ready! Are you?

#running #endurancetraining #lactate

Lactate doesn’t stop you.
Exceeding your capacity does.

Train to control it.

#endurancetraining #triathlon #running #cycling #lactate

Do you use your open water sessions as an opportunity to adapt to real race conditions?

Open water isn’t just about swimming longer.
It’s about preparing for competition.

It’s your chance to:

✔️ Adapt to the racing environment
✔️ Improve your navigation and sighting skills
✔️ Get comfortable swimming long distances
✔️ Learn to stay calm in the chaos of competition

There are no lane lines.
No flip turns.
No perfect conditions.

Train in the environment you compete in.
That’s where real confidence is built.

🤔Are you only training your physical capacity or are you also training your ability to stay locked in when you’re alone on the road?

Out here, there’s no crowd.
No noise.
No external push.

Just you and the pace you committed to holding.

Endurance performance isn’t just about VO₂max or watts.
It’s about sustaining focus.
Managing discomfort.
Holding effort when your mind starts negotiating.

On race day, there will be moments where it’s just you, your pacing, your discipline.

Train the body.
Train the mind.
Build the capacity to sustain both.

If you’re ready to develop performance beyond just fitness, DM me🎯

If you’re a runner or triathlete and you’re not doing track workouts, you’re not maximizing your performance potential.

The track gives you clear advantages:
✔️ Controlled environment
✔️ Greater precision in pace control
✔️ Ideal for VO₂max work
✔️ Perfect for structured intervals and high-quality efforts

On the track, you don’t train “by feel.”
You train with data, with purpose, and with intent.

It’s the ideal setting to step out of your comfort zone, improve running economy, and build adaptations that translate into real race-day performance.

⚡️Ready to train with intent? Send me a DM!

📍15.02.2026 - @mitjabarcelona

⚡️M-PEAK athletes hit the clock to beat their previous PBs.

@guidaponstriay
2025 ➡️ 1h39’05”
2026 ➡️ 1h34’40”

@xuse99
2024 ➡️ 1h17’41”
2026 ➡️ 1h13’39”

@marti_rodriguez_s
2025 ➡️ 1h17’40”
2026 ➡️ 1h12’53”

#running #triathlon #trilife

🙋🏻‍♂️I’m Martí Rodríguez, the coach behind M-PEAK. I hold a degree in Sport Sciences, with over 10 years of racing experience.

M-PEAK is born to offer a personalized coaching service, built around the analysis of each athlete and their context. Mainly focused on triathletes, cyclists, and runners who want to progress in a structured and sustainable way over time 📈

This is not about training more, it’s about training better.

Welcome to M-PEAK 👋🏼

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🙋🏻‍♂️Soy Martí Rodríguez, el entrenador que está detrás de M-PEAK. Estoy graduado en Ciencias de la Actividad Física y del Deporte y tengo más de 10 años de experiencia en competición.

M-PEAK nace para ofrecer un servicio de entrenamiento personalizado, construido a partir del análisis de cada deportista y de su contexto. Orientado principalmente a triatletas, ciclistas y atletas que quieren progresar de forma estructurada y sostenible en el tiempo 📈

No se trata de entrenar más, sino de entrenar mejor.

Bienvenido/a a M-PEAK 👋🏼

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🙋🏻‍♂️Soc en Martí Rodríguez, l’entrenador que hi ha darrere de M-PEAK. Estic graduat en Ciències de l’Activitat Física i l’Esport i compto amb més de 10 anys d’experiència en competició.

M-PEAK neix per oferir un servei d’entrenament personalitzat, construït a partir de l’anàlisi de cada esportista i del seu context, orientat principalment a triatletes, ciclistes i atletes que volen progressar de manera estructurada i sostenible en el temps 📈

No es tracta d’entrenar més, sinó d’entrenar millor.

Benvingut/da a M-PEAK👋🏼

Coaching is not just about prescribing training.

It’s about setting clear standards, making informed decisions, and adapting the process to the athlete’s context.

Individualization, consistency, and long-term thinking are not optional. They define the way the work is done.

These are the standards this coaching is built on.

If this way of working aligns with what you’re looking for, feel free to reach out.

✉️mpeakcoach@gmail.com

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El entrenamiento no consiste únicamente en prescribir sesiones.

Se trata de establecer criterios claros, tomar decisiones fundamentadas y adaptar el proceso al contexto de cada atleta.

La individualización, la constancia y la visión a largo plazo no son opcionales. Definen la forma de trabajar.

Estos son los criterios sobre los que se construye M-PEAK.

Si esta forma de trabajar encaja con lo que buscas, puedes ponerte en contacto sin compromiso.

✉️mpeakcoach@gmail.com

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L’entrenament no és només prescriure sessions.

Es tracta d’establir criteris clars, prendre decisions i adaptar el procés al context de cada atleta.

La individualització, la constància i la visió a llarg termini no són opcionals. Defineixen la manera de treballar.

Aquests són els criteris sobre els quals es construeix M-PEAK.

Si aquesta manera de treballar encaixa amb el que busques, pots posar-te en contacte sense compromís.

✉️mpeakcoach@gmail.com

Endurance training built on process.

Individual planning, continuous follow-up, and clear standards for every athlete.

A long-term approach to performance.

If this way of working aligns with what you’re looking for, feel free to reach out.

✉️mpeakcoach@gmail.com

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Entrenamiento de resistencia basado en el proceso.

Planificación individual, seguimiento constante y criterios claros para todos los atletas.

Una forma de trabajar orientada al largo plazo.

Si esta forma de trabajar encaja con lo que buscas, puedes ponerte en contacto sin compromiso.

✉️mpeakcoach@gmail.com

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Entrenament de resistència basat en el procés.

Planificació individual, seguiment constant i criteris clars per a tots els atletes.

Una manera de treballar orientada al llarg termini.

Si aquesta manera de treballar encaixa amb el que busques, pots posar-te en contacte sense compromís.

✉️mpeakcoach@gmail.com

Endurance coaching built on process, not shortcuts.

Individual planning, continuous follow-up, and the same standards for every athlete.

This is how the work is done here.

If this way of working aligns with what you’re looking for, feel free to reach out.

✉️mpeakcoach@gmail.com

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Entrenamiento de resistencia basado en el proceso, no en resultados inmediatos.

Planificación individual, seguimiento constante y los mismos criterios para todos los atletas.

Así es como trabajo.

Si esta forma de trabajar encaja con lo que buscas, puedes ponerte en contacto sin compromiso.

✉️mpeakcoach@gmail.com

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Entrenament de resistència basat en el procés, no en resultats immediats.

Planificació individual, seguiment constant i els mateixos criteris per a tots els atletes.

Aquesta és la manera de treballar.

Si aquesta manera de treballar encaixa amb el que busques, pots posar-te en contacte sense compromís.

✉️mpeakcoach@gmail.com

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@mpeakcoach

Personalized endurance coachinG for runners, cyclists & triathletes

Stop guessing your training Athletes coached to PB, podiums and long-term progress